Nevertheless, there is always a way out and there is always a person you can turn to. If you communicate well, someone would listen and lend a hand to you to drag you up. If you move backward a step, you can find there is plenty of space for you. If you turn around, you can find that a helpful person is waiting for you at some corner.
If you are trapped, do the following:
-Be prepared; do not be despaired.
-Keep in high spirit; try to flow with life. If you really are drowned, it is over.
-Keep learning new knowledge and new skills. When the opportunity comes, you are ready.
-Make good judgment and turn to right people; otherwise, you can be kicked down.
-Communicate well with right people. Say right and do right with right people.